Best for beginners and those looking for introductory exposure to Boxing. For ages 13 and up.
Designed for kids aged 8 to 12, this youth-focused class mixes Muay Thai and Boxing striking techniques.
This is for advanced and experienced students looking for an even greater challenge- the Boxing ring.
Hard-hitting elbows, knee-strikes, and the infamous swing kick are all part of this high-intensity fighting art. For ages 13 and up.
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Hailing from Montréal’s legendary Ring 83, Coach Fernando Cardoso is a Québec Golden Glove and Silver Glove Champion, Level 2 Club Coach with Boxing Ontario, and an NCCP Certified Boxing Coach. With over 30 years of competitive Boxing experience he has worked with Canadian Olympic Boxers, top-ranked amateurs, and world champions. He now passes on his knowledge to the next generation.